i run one

another clean eating blog…and of course i'm a runner wouldn't you have guessed it!

A little ridiculousness never hurt…

…neither did a second cup of coffee. Well, more accurately a third cup. This time an Iced Venti, Very-Little-Ice, Mostly Coffee, Splash-of-Soy, 1 Splenda Iced Coffee. By the way, this … Continue reading

June 24, 2012 · Leave a comment

Saturday: Double Day

Today is a double! One race in the morning, one at night. Well, the second one is a walk. But still! This morning was my first race of the Park … Continue reading

June 24, 2012 · Leave a comment

Homemade Whole Wheat Spinach & Mushroom Lasagna

Well, it’s mostly homemade. Like I didn’t hand make the noodles. Those came in a box from Smith’s. And The pasta sauce, well I did help it out quite a … Continue reading

June 22, 2012 · Leave a comment

Ragnar Recovery & last week’s Wrap-Up

…what more perfect way could there be to recover after a 20 miles-in 1.5 days-& 2 hrs of sleep┬áthan with a delicious sushi dinner at our favorite restaurant that just … Continue reading

June 20, 2012 · Leave a comment

Ragnar Relay Recap

So this is how my Friday morning began: …did they really lose a bet? Well if they did, lucky me. Otherwise I wouldn’t have had the massive privilege of waking … Continue reading

June 20, 2012 · Leave a comment

the boy is home! ..& pre-Ragnar whatnots

Yes!! He HAS returned! I have not posted in a few days as we’ve been busy enjoying our time together, and making meals like these:           … Continue reading

June 15, 2012 · Leave a comment

Sunday Recovery & Weekly Wrap-Up

This picture says it all.. …and lets just say that after a full week of pounding on my body nonstop I really needed a nice relaxing Sunday. With some good … Continue reading

June 11, 2012 · Leave a comment

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